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iambeyondhealth
Aug 29, 20248 min read
The History and Benefits of Butterfly Pea: A Deep Dive into Ayurvedic Properties, Skincare, and Culinary Uses
Introduction Butterfly pea, scientifically known as Clitoria ternatea , is a vibrant blue flower native to Southeast Asia that has...
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iambeyondhealth
Aug 9, 20248 min read
The History and Benefits of Soursop Leaves: Ayurvedic Wisdom and Modern Applications
Soursop , scientifically known as Annona muricata , is a tropical fruit that has been revered for centuries in various traditional...
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